Clinical studies on tapping techniques show a measurable reduction in cortisol (the stress hormone), improved emotional regulation and nervous system support, plus significant relief from anxiety, depression, and PTSD. Rapid Tapping® builds on these principles with faster access to a better mood, goal activation protocols and easier application - rooted in self-administered acupressure and affirmation techniques that make us feel connected to our own self.

First pioneered by Poppy as a high performance tool for CEOs and Entrepreneurs, now available to everyone through our free digital app and global digital programs, we’ve also built a pretty cool, effective movement alongside this daily method and we train others to take it where people need it most - real life.  Our team is here to make emotional health, mental fitness, and high-frequency living accessible to all, anytime, anywhere.