Reset your nervous system. Then watch what becomes possible.
Rapid Tapping® is Poppy Delbridge's proprietary mind-body neuro-energy method: sounds boggling. It’s very simple. You tap key points on the face and body, work through her 3As, Acknowledge, Accept, Affirm, and change the state to change the story.
Science-backed. Slightly magic. Genuinely effective.
Less stress. More success. Greater longevity.
App Store · Google Play · Certified Practitioner Training
“Rapid Tapping® is incredibly effective.
It offers a quick way to release stress and improve emotional health, and I highly recommend it for anyone looking to support their well-being.”
Rose Ferguson, NutritionistFor all of us, it’s a fast, nervous system based tapping solution for daily use. For leading clinicians and coaches, it’s an fast-acting method to deliver new results for your clients.
Clinical studies on EFT tapping techniques show a measurable reduction in cortisol (the stress hormone), improved emotional regulation and nervous system support, plus significant relief from anxiety, depression, and PTSD. Rapid Tapping® is the proprietary emotion biohacking sequence that builds on these principles with faster access to a better mood, goal activation protocols and easier application in minutes, not months. Rooted in self-administered acupressure, affirmation and visualisation techniques, used daily, it was designed with psycho-dermatology doctors to support skin health, healthy aging and mental longevity.First used as a high performance method for busy professionals and public figures, now available to all through the free digital app and global training programs, the platform has built up a following of 25,000+ conscious tappers with events and live classes. Headquartered in London, the team mission is to make emotional health, mental fitness, and high-frequency living accessible: anytime, anywhere and unapologetically.
“96% reported an increase in mood after just one 7 minute tap.”
*stats are based on a sample of 1618 users and feedback from 28,316 taps using the Rapid Tapping app.
"Use Rapid Tapping® to help manifest happiness, relieve anxiety and to re-centre yourself when life seems to be 100 miles an hour. Just 2 mins a day can help - I can attest to that."
— Fearne Cotton, Broadcaster and Founder of Happy Place