An Innovative Mind-Body Wellness Method

Rapid Tapping® is a innovative neuroscience based personal transformation method to reprogram your energy, repair your cells and elevate your life. The acupressure and face-tapping flows help create peak performance and wellbeing -  slotting into your day. 
Created as a lifestyle method and UK built app by global EFT Tapping author and energy expert, Poppy Delbridge, this method, complete with app and training certification academy is used worldwide to help release stress, prevent burnout and manifest success.
Available on the App Store & Google Play
WOF 2025 Summit_183.jpg

It’s fast, safe, and designed as a face-tapping solution for daily use - whether you're in a boardroom, out and about - or simply at home.

Clinical studies on EFT tapping techniques show a measurable reduction in cortisol (the stress hormone), improved emotional regulation and nervous system support, plus significant relief from anxiety, depression, and PTSD. Rapid Tapping® is the proprietary emotion biohacking sequence that builds on these principles with faster access to a better mood, goal activation protocols and easier application in minutes, not months. Rooted in self-administered acupressure, affirmation and visualisation techniques, used daily, it was designed with psycho-dermatology doctors to support skin health, healthy aging and mental longevity.
First used as a high performance method for busy professionals and public figures, now available to all through the free digital app and global training programs, the platform has built up a following of 25,000+ conscious tappers with events and live classes.  Headquartered in London, the team mission is to make emotional health, mental fitness, and high-frequency living accessible to all, anytime, anywhere.

“96% of people reported an increase in mood after just one 7 minute tap.”

*stats are based on a sample of 1618 users and feedback from 28,316 taps using our innovative health tech app.

"Use Rapid Tapping® to help manifest happiness, relieve anxiety and to re-centre yourself when life seems to be 100 miles an hour. Just 2 mins a day can help - I can attest to that."

— Fearne Cotton, Happy Place