“IT’S NO EXAGGERATION TO SAY THAT POPPY IS A TRANSFORMATIVE FORCE IN THE WELLNESS INDUSTRY”
Lisa Oxenham, Marie Claire.
Visionary Entrepreneur | Speaker | Practitioner | Philanthropist
Hi, I’m POPPY DELBRIDGE
Have you ever felt like you were pushing forward, achieving, succeeding—but something still felt misaligned?
From the outside, my life looked like the definition of success. Named “One of the Most Powerful Women in Television” by GLAMOUR, I was at the top of my career—leading as a C-Suite Entertainment Executive, winning innovation awards, and judging the BAFTAs.
Yet, one year, my life dropped to the lowest frequency I had ever experienced.
I lost my health, my sight, my husband, and my sense of self.
And then, something saved me.
THE TRANSFORMATIONAL SHIFT
My mother, an early pioneer of energy-based practices, introduced me to Tapping. At first, I thought it sounded ridiculous—tapping on my face and repeating phrases. But then, something happened.
It changed my mood. Instantly.
Tap by tap, day by day, I began to reset myself—visualizing my health, clarity, and confidence returning as I tapped. And they did.
Using a combination of tapping, creative visualization, and high-performance mindset techniques, I rewired my mind, rebuilt my body, and reclaimed my power.
From there, I didn’t just recover. I redefined success and wellbeing on my own terms.
I used these techniques to not only thrive in the entertainment industry but to go beyond it—training in advanced clinical EFT, NLP coaching, hypnotherapy, and energy psychology to help others step into their most expansive, high-frequency selves.
THE VISION: HIGH-FREQUENCY LIVING™
Today, I advise global leaders, visionaries, and changemakers—from Hollywood and Silicon Valley executives to entrepreneurs, founders, and impact-driven creatives—helping them tap into their next-level success through energy recalibration, mindset mastery, and intuitive strategy using RAPID TAPPING.
MY MISSION: MAKING MOOD TRANSFORMATION ACCESSIBLE TO ALL
What if shifting your energy could change your entire reality?
What if success wasn’t about pushing harder but aligning deeper AND living life to the fullest?
That’s what I teach. That’s what I live.
Through my speaking, personal advisory, and innovative wellbeing tools on my digital platform, I am dedicated to making the transformative power of high-performance and neuroscience -backed tapping techniques accessible worldwide.
Your energy is your greatest asset.
Let’s unlock it.
“RAPID TAPPING merges the science-backed practice of tapping with modern manifestation techniques.
Poppy Delbridge is on a mission to offer accessible energy techniques that can be incorporated seamlessly into your life – a daily self-led practice that can elevate your wellbeing in as little as 15 minutes… “Tap into” every aspect of your life, including (but not limited to) your career, sex life, health and emotional resilience.”
Appointments With Poppy
In Residence At The Savoy
Poppy Delbridge is the expert in residence at The Savoy. In her own suite, she runs a limited number of introductory sessions at London’s most iconic luxury hotel.
TAP IN.
Poppy Delbridge is the global speaker, entrepreneur, high-performance coach, and pioneer in energy psychology and visualization-based transformation. Named one of GLAMOUR’s Most Powerful Women in Television, she built an award-winning career as a C-Suite Entertainment Executive, BAFTA Judge, and creative innovator, working with global networks including BBC, Netflix, and Warner Bros before turning her attention to personal transformation techniques to help ordinary people prevent burnout, stress and anxiety in order to live happier and healthier lives.
A thought leader in frequency, neuroscience-backed transformation, and manifestation mindset, Poppy is the creator of Rapid Tapping® - a groundbreaking simple methodology and digital platform app that integrates tapping, visualization, and energy work to create fast, lasting success shifts. Her bestselling book about EFT and her own method, Tapping In (Hachette, 2022), cemented her position as the global leader in energy-based performance wellbeing and she is known as “the UK’s leading tapping practitioner” (Evening Standard) with a loyal client base at The Savoy.
As a sought-after 1:1 private advisor, Poppy also works with world leaders, executives, entrepreneurs, and major brands, helping them unlock extra results, personal expansion, and aligned success using her techniques. She is featured in The Financial Times, The Sunday Times, British Vogue, BBC and The Times, with her innovative approach to energy work, endorsed by high-profile figures in Hollywood, Silicon Valley, and beyond.
Poppy is also the founder of House of Possibility since 2019, a luxury transformation house for retreats and tailored events. She is a committed philanthropist and Ambassador for MIND mental health charity, raising awareness and funds for With Women in Mind Collective, making energy wellbeing accessible through her high-impact programs, speaking engagements, and corporate leadership trainings.