Shut Down Stress In Seconds

The Signature Starter: Free 7 Day Stress Reset Exclusively Available on The Rapid Tapping App.

Available on the App Store & Google Play
Download App 
Countless studies have shown us how too much stress can manifest as illness, poor mental health and even visible inflammation on the skin and face.

There’s a smarter way to say no to stress.

Each day of our Stress Reset you’ll complete a short Tap designed to reduce stress levels with speed and convenience. No prior tapping experience required.

Start whenever you’re ready. Available on the app free, forever.

How Often Does Stress Impact Your Life?

Start Your Free Trial

  • "96% of app users reported an increase in mood after just one tap."

    Based on a sample of 1,618 users and feedback from 28,316 taps.

  • "A daily self-led practice that can elevate your wellbeing in as little as 15 minutes."

    British Vogue

  • "As a long-time beauty writer, I would be remiss if I didn’t add a truly appealing side-effect of this practice. Because you’re tapping on the face in one continuous motion, tired eyes benefit from the light lymphatic touch, which increases blood flow for depuffing benefits.”

    Zoe Schaeffer, Well + Good

  • "It's a must! I have known about tapping for a while and used it before, but after finding Poppy on Happy Place I downloaded this app and can honestly say it's amazing. It helps me so much when I really need it. 100% recommend!"

    Kelly Regan

  • "This method & app is an absolute game changer for me. My favourite is the morning seal in, it takes me to a different dimension every morning and is just the most incredible start to the day... the rest of the day follows. Very grateful to have discovered this."

    Rosie Wallace

  • "I really notice such a huge difference when I use this regularly. So many different taps to choose from and they really work. Give it a try you won't regret it."

    ADHD Wellbeing

Rapid Tapping® is an instant stress reliever and energy booster at your fingertips. 

Download the app to tap anytime, from anywhere to help you feel less stressed, happier and healthier every day.
We’ve transformed our evidenced-based daily practice into an app to help you shut down stress, fast. Backed by neuroscience and rooted in Emotional Freedom Techniques, we combine “face tapping” with affirmations and mindset transformations to:
✨ Shift negative thought loops
✨ Improve mental focus
✨ Boost your mood
✨ Raise energy levels
✨ Glow up your complexion and rejuvenate the skin

7 Day Transformation

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    Tap out of “fight or flight” survival mode

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    Reduce overwhelm and worry

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    Stop self-sabotage and feelings of spiralling out of control

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    Avoid reaching burnout if you’re busy

  • ✺

    Gain a better understanding of how to regulate your nervous system

  • ✺

    Have more mental clarity

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    Build more confidence and unlock success

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    Experience positive energy boosts and an uplifted mood

“Use Rapid Tapping to help manifest happiness, relieve anxiety and to re-centre yourself when life seems to be 100 miles an hour. Just 2 mins a day can help - I can attest to that.”

Fern Cotton, The Happy Place