Poppy’s No 1 bestselling book - making it to the Top 10 list overall- is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels – and radically improve your reality. Fast. By combining the principles of ancient wisdom with modern cognitive therapy, tapping provides a powerful, accessible way to silence the noise, shift your energy and truly start living in a profound state of joy.

Create the life you’ve always dreamed of – it’s time to tap in.

Available in Barnes and Noble, Waterstones , Audible and Amazon.

Published by Hachette, Little Brown 2022.