Why RAPID TAPPING®?

  1. Proven Results: Clinically designed techniques to reduce stress, boost energy, and elevate your mindset.

  2. Fast, Fun and Effective: Feel better in under 10 minutes with simple, guided proven steps.

  3. Whole-Body Benefits: From instant stress relief to peace of mind, unlock hidden health, happiness and high performance wellbeing that shifts you into a higher frequency.

    FREE TO DOWNLOAD APP > TAKE YOUR 7 DAY STRESS RESET

OR upgrade to £4.99 monthly | £50 annually

“Rapid Tapping is a real mood booster: accessible energy techniques that can be incorporated seamlessly into your life in as little as minutes.’’

Less Stress, More Success. In seconds.


RAPID TAPPING® is the app and method to make your life happier, healthier, and high-performing. Created by global mindset & tapping expert Poppy Delbridge, it’s backed by neuroscience to help you feel better fast, regain focus, and achieve the life you’ve been working toward—all with a few moments each day.

Ready to experience High Frequency Living™?

Download the app and start tapping today.

After supporting thousands of people to change their lives at workshops, we've made RAPID TAPPING® more accessible to your health and wellbeing goals via our global app.

Want a personal SOS button in your back pocket?

Download the RAPID TAPPING® App for FREE + 7-day all-access trial. (No card details required, IOS + Android)

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Join A Class Today!

Free classes for 7 Days. Need a pick-me-up? In-app live tapping classes SHIFT your energy into a positive, focused state, rapidly.